Another 365 Idea - Blogging

As part of our work with our gappers, we set out to create a journey document.  In this document, we capture, from start to finish, the growth, experience and milestones each of our gappers accomplish through their 365 experience with us.

Last week, we shared some ideas about how to capture your year.   Another idea, is blogging.   One of our gappers who is having an amazing year thus far has provided us with one of her blogs to showcase how she captures her experience through reflection.  She explores her experience with our coaching and using EQ/Emotional Intelligence as a means of growing into herself, and the person she wants to be.   Being part of this journey is incredible.   We can tell that this one is going to move some mountains! (Dr. Seuss reference)

  Let's visit a short blog from her site:

Reflection time

Thanks to mygapyear I've had so much time to reflect on myself and figure out all sorts of things I've always wanted to know about. I've figured out how I work best, how I have a hard time dealing with stress and how I'm really self critical. All things I would have never had time to think about or realized if I had kept forging full steam ahead into the future. And just these small realizations are making all the difference to how I operate. I always thought that I would need to fully understand the things I want to work on about myself and then take action to begin to change them. Turns out just realizing more about myself is the biggest action of all. Guess they weren't lying when they said "knowledge is power". (I had to throw at least one cheesy reference to that phrase in there). I'm so excited to put all this new self understanding to good use!

So, how are you capturing this year? Share on our facebook group, or @mygapyear!   We want to hear how you are making your mark on 2013.   Learning to grow into yourself and gathering an understanding is certainly a huge part of a gap year - but it can be part of your year with or without a gap year.

How do you measure a year?  Cups of Coffee?

Up in the Air & AQ

Above is the flight patterns throughout the globe over time. Pretty interesting, no? The 
way the artist has captured them shows how truly beautiful it is that we can see the world
through flight.

Sometimes when we are up the in air, things change, we change and maybe we become different people. What happens to you when you are up the air? On an episode of Definitely Not the Opera, the team explores life Up in the Air. This podcast shares a series of stories of 
things that have happened to others while they are off the ground having adventures.

Why does this matter when talking about mygapyear?

In our work, we explore emotion intelligence. In a recent visit to Psychology Today, we 
found a self-assessment for your AQ - any guesses what that could be?

Adventure Quotient (AQ) Test

On the site you will read the following: 

77 questions, 30 min 

How adventurous are you? Thrill-seeking can come in different forms, whether it's doing a swan dive bungee jump off the Auckland Harbour Bridge in New Zealand, or trying that new exotic restaurant around the corner from work. The type of adventure you enjoy (or avoid) depends a great deal on your personality. Are you more of a planner or spontaneous? Courageous or careful? Do you have the energy level of a bee or a sloth? Find out more about your adventure personality with this test!

Examine the following statements and choose the answer option that best applies to you. There may be some questions describing situations that may not be relevant to you. In such cases, select the answer you would most likely choose if you ever found yourself in that type of situation. In order to receive the most accurate results, please answer as truthfully as possible.

After finishing the test, you will receive a Snapshot Report with an introduction, a graph and a personalized interpretation for one of your test scores. You will then have the option to purchase the full results.